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 Part A: What happens to our body drug
Those who are not on the body of wastes and pollutants as "toxic".
Two sources of toxins
1, in the body chemicals that are used, we eat, such as artificial additives, heavy metals, pesticide residues, preservatives, antibiotics and contaminants from the water.shanghai massage
2, through the body to metabolites required, including the digestion of proteins, producing not more derived from the metabolism of ammonia, carbohydrates and fats from carbon dioxide in the nervous system neurotransmitters in the age of free radicals or hormones in the body, such as.
If the toxin content is not high, normally excreted by the body automatically. However, if the function of detoxification of the body damage of origin, which is in continuation of toxic waste in the body that interfere with the body off balance, making it easier to be sick in the cause "acid" and health problems.
Part B: 3 种 detoxification shortcuts from the start this weekend
If you are easily edema, constipation, flatulence, physical strength is not to be getting worse, I could ... ... what the spiritual body that you remember, "detoxification cleaned." Small series suggest Flaco:. second body detoxification should be done every month, three types of links detoxification, which can also be selected.
10 minute massage lymphatic drainage, edema is no longer
Lymph is the body's immune system. The main function of the cell debris is excluded, so that when the lymphatic circulation is not the law can not effectively against the toxins from the body and cause physical pain, the state water pollution control.
The use of essential oils with lymphatic drainage, can quickly improve water retention. Because lymph tissue is rather superficial, not hidden in the bottom of the skin, so it's not too difficult if the lymphatic drainage, while "soft, slow, in the same direction," the three principles of massage, and for the heart as the endpoint, drawn from outside to inside, slipping a massage in order to achieve the goal of active lymph circulation.
The best time for lymphatic drainage Paowan bath, put on some after-care products. At this point, to relax the body and thus helps to improve the effectiveness of massage, and the elements can enhance the absorption.
Secondly, fasting during the two holidays:
This can work two days fasting, the practice of fasting for three.massage in shanghai
1, the method of water fast: This is probably the toughest law of foods, you can not drink their daily water consumption by the body weight (KQ) x 50 ml, for example: a person of 50 kg, the amount water per day less than 50 (kg) x 50 (m1) = 2500ml.Note that this method is not suitable for kidney function or kidney disease in people, a good idea to ask the doctor to do a physical examination.
2, apple, fresh from the method: This method is very common to the days of fasting do not eat on the varieties of apples are not limited to food only, but make sure that the skin of apples to eat, wash before eating .
3, bananas, fresh out of the method: no restrictions, since the amount of time the number of fast food eat a lot. Because bananas and cold, rich in potassium, so that people who suffer from hypertension, acute and chronic nephritis, renal failure and symptoms of edema are not using this method.
Fresh from the plan after recovery: the same in accordance with the procedures before, from fruit and vegetables, increased strength and flesh, the daily intake of food type and quantity.
Without full medical care from start to finish at least two weeks.Experts can suggest that if you extend to four weeks, the body will adjust and operate.tantic massage in shanghai
Thirdly, bath + brush will rub on the skin, the blood flow of active metabolism
The skin is the largest organ of detoxification of the body and eliminate sweat glands throughout the body, toxins from the body is one of the main channels. You want a lot in a short time to achieve the effect of sweating, swimming is the best option.
1,: the temperature of bath water should not be too high to avoid increasing the burden on the heart, but the discomfort. Bath, while more than 10 minutes. You can clearly feel the muscle tension relaxed, the blood circulation has become active together, even felt it was clear the pores, the accumulation of toxins in the body can be excreted in sweat.

Two, brush problem: In addition to Bad, the use of natural brush brush to rub the body, but also helps to stimulate blood circulation.
Brush rubbing method is first dipped a brush with vegetable oil or in hot water to moisten, and then take the direction of the bottom-up brush, rub it around the heart can achieve a similar effect of massage.
Family had no bathroom, but I bathe, trying to strengthen the local bath, for example: the bubble at the feet of the calf foam seat, etc, can give that a similar effect in the bathtub body. And if you spend more time with the use of essential oils, the better.