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Autumn is the time of occurrence of the disease and much more, this time the temperature difference between day and night can cause colds and gastrointestinal illnesses. The timing of late autumn, the weather gradually cools gradually dry climate and tends to the throat, stuffy nose, cough, hoarse, common, dry stools and other symptoms, often called the "dry syndrome are known." The old organ has been the recession, low capacity to adapt to the outside world, especially the weak and respiratory illnesses and chronic diseases are more likely to relapse. Therefore, when the seasons change, older people should strengthen self-awareness of health.

Beware of traditional diseases Qiuzao

Chinese medicine focuses on the sky As a result, according to the seasons that change like the seasons with adequate health care. Due to the dry weather of autumn, so be careful to avoid dryness. As a "miss", the impact of the case particularly susceptible to respiratory diseases like bronchitis, bronchial asthma, rhinitis, etc., especially for older people with low immunity. The autumn drought response, the available number of suitable methods of humidification, such as Dendrobium soup available.
Moreover, in the elderly, but also to prevent relapses in the case. Most older people with traditional disease in some patients, but there is little with the seasons, such as stomach problems, high blood pressure or blood sugar, the disease is usually a pretty good control, but in the summer because Qiuzao, colds and other minor problems from the outbreak of disease caused by the first. Therefore, the case must be careful to avoid colds, bronchitis and other "minor illness" and not these "small problems" easily.

Avoid blind tonic

Case is a tonic for the season, many seniors have started at the time "to fall at big stick." Now the company and the health and the health of many scientific articles, while the seniors very concerned about the health and health care professionals, older people are very concerned about this type of scientific work, namely to read carefully and seriously implement the recommendations, but , some believe that it is not appropriate for all older people, slightly misleading.

The elderly should be based on the particular circumstances of one's body tonic food. Health care providers should be to the doctor, not a free hand, but not blindly follow the trend of the tonic. Some seniors who purchase a variety of supplements to eat their children at the center of attention, in fact, many supplements, supplements, herbal divided mainly very particular about the formation of cold, heat, cold and heat itself in different situations, the first must be clear, otherwise the result will be damage to the body and even rise to diseases. Make sure the older issues that must be taken into account feed.

Life is often very important

Maintain the most important season of the season, older people a healthy lifestyle, be sure to pay attention to the prevention of upper respiratory infections, colds, and other seemingly small problems are not simply ignored. To achieve this, "who live there often, food not break out, work (defined as a level of work and rest periods), emotionally calm," hold "the entire form with God", is in good health. Especially older people when the season was "who live there often," it is better not to break was originally found for the routine and stable life use. And many older people to participate in a series of tourism activities, there were a lot of physical complaints. This is because, on one side to allow traveling seniors feel tired, eat well and usually sleep well. On the other hand, tourism and travel around the sudden change in lifestyle during the period, while the relatively poor ability of older people by younger than 32 days, adjust can also travel as a round, no high blood pressure, restless heart, and had to go to hospital to see a doctor.

Older people also should pay attention to pay to the peace of mind, do not worry all too happy to avoid the mood swings, emotional instability is not conducive to good health
Some older people should not be frozen in the fall

● people with cerebrovascular disease of older people cold stimulation, sympathetic activity, systemic capillary contraction, peripheral resistance increases blood flow, blood pressure, easily lead to a stroke. Therefore, patients with cerebrovascular disease are not freeze.sweet china massage girl

● elderly patients with cardiovascular disease, which would be the stimulation of cold have had ischemic heart disease, this condition is severe, what the incidence of myocardial infarction. Therefore, patients with cardiovascular disease do not fall freeze.

● People with rheumatoid arthritis or rheumatoid arthritis in older people simply feel the wind in the fall of the cold dampness evil, and often no leg pain, heaviness, or accompanied by an increase in movement difficulties and other symptoms. Therefore, patients with arthritis can not be frozen.

● Older people with diabetes who are inspired by the case of fresh water, which is often complicated by neuropathy, vascular, by numbness, pain is manifested, it can manifest itself as severe cases, gangrene. Therefore, diabetics should not fall freeze.

After the collapse of health system characteristics

Not the case of older people should be too small bathroom, bathroom, avoid the use of an alkaline soap to prevent dryness of the skin and cause itching. The fall of the temperature difference between day and night, often to the toilet cause cold symptoms.

Suitable "freeze" a large number of people are used to cover to see his head, wrapped sleep too tightly in blankets, in fact, is the transition between summer and winter, moderate "frozen" look, is helping older people, soon as possible in the winter cold and dry.

Amount of more water, do not sweat easily angered the fall weather is dry, prone to excessive exercise and sweating, loss of moisture, should be avoided more than enough water, sweating.

Take care of dementia caused by Alzheimer's disease is mainly due to cardiovascular diseases, the autumn weather turns cold vasoconstriction induced peripheral changes in blood pressure, cold stimuli can also lead to coronary spasm, the effects on the blood supply to the heart attack, angina pectoris or myocardial infarction . Standing on one of the best home on the blood vessels, blood circulation, pain relief, gas relief, such as connection Danshen tablets.

This is probably the most cheerful mood of the health of older people in the case of the most important and mysterious, and older people to participate in more fitness and entertainment, and a greater exchange of people, to feel happy.shanghai escort massage